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Best Tokyo Food Tour

The Best Tokyo Food Tour by Experience: Top 3

If you’re looking for the best Tokyo food tour, this list is definitely for you! Tokyo is made up of 23 districts that contain 14 million people and 137,000+ restaurants. And besides all the restaurants, there are countless food carts and food stalls among the back alleys and markets of the city.

The never-ending options presented for travel and culinary choices excite some and daunt others. But either way, if you are in Tokyo you can’t spend your time going to Denny’s and McDonalds. While tons of Western options are available, you have to eat and drink like a local to really enjoy and experience Japan’s epic food scene and culture.

Traveling to Japan? Be sure to also check out our list of the best Kyoto food tours as well.

To help ease your way into the local cuisine, we’ve gathered some of the best Tokyo food tours. These food tours in Tokyo will introduce you to some of Tokyo’s hidden gems. Covering the best street food, fish market food, and bars, you will have an excellent introduction to the various options Tokyo has to offer. Plus, you’ll get tips and some know-how so you can enjoy local restaurants while visiting Tokyo. You’ll know how and what to order for the rest of your trip.

What is the Best Market Tour in Tokyo?

The best Tokyo food tour for fish takes you to Tsukiji Market

Tsukiji Fish Market Food and Culture Walking Food Tour

Overview

Tsukiji means reclaimed land. In the 17th century, the shogunate ordered the land reclaimed from Tokyo Bay. Two hundred-ish years later, in 1923, the Great Kanto Earthquake in Tokyo destroyed the then-prominent Nihonbashi market. The government relocated the city’s main fish and foodstuff distribution center to Tsukiji. The market has remained a focal point for restaurant wholesale ever since.

A walking tour through Tsukiji presents an opportunity to learn a lot more about the happenings and rich history of the area over the last hundred years. Even more, you’ll see it is still in operation. Many Michelin-starred chefs come for their goods in the fish market, and to shop at the many Japanese knife and kitchen goods stores. Other locals come, too, for rice and other food goods. It’s an area central to Tokyo and Japanese cuisine culture.

The food will also wow and amaze. This is the best for the freshest seafood and sushi of all the Tokyo food tours. In addition, the food stalls offer various kinds of cooked fish and street food. Take these delectable tastings on your walk as you explore.

Our recommendation to enjoy this tour to its fullest is to come hungry. If you aren’t satisfied with the tour tastings (unlikely!), there will be plenty to try and more to buy after the tour.

Food and Drinks on the Tour

End the tour at a sushi restaurant and try a variety of sushi

Plenty of fish and other foods as well on this tour. Here are some of the foods you may encounter:

  • Sushi
  • Fried fish cake (groundfish and flour mixture used in many Japanese dishes)
  • Omurice or tamagoyaki (both are different kinds of Japanese omelets)
  • Fresh tuna
  • Dashi soup
  • Tea
  • Sake
  • And more!

Locations and Route

The tour is more than just food stops. You’ll also visit some of the other shops in Tsukiji Market.

  • Begin at Honganji temple
  • Make your way into the market and begin sampling and learning the food culture and history
  • Hitachiya kitchen mart
  • Mini fish wholesale mart
  • End at a sushi restaurant
Start the journey at Honganji temple before heading to Tsukiji Fish Market

Tour Price and Booking

From $100 on Viator.

Rating

5-star rating on Viator.

Of the 728 reviews, 674 are 5 stars, and 38 are 4 stars. 18 reviews are 3 stars or lower.

What People Are Saying: Pros and Cons

Pros:

  • Wonderful introduction to Japanese food
  • Learned a lot of history and Japanese culture
  • Easy to talk to and enjoyable guide
  • Many kinds of food
  • Worth the price

Cons:

  • The inner market moved and is not visited on this tour* (see note)
  • Includes more than food, that is, some people did not want to visit the other shops, etc.
  • Food quality could be better

To see the full comments, visit Trip Advisor.

*Note: The auctions are no longer held in Tsukiji and are now in Toyosu.

Additional Info and FAQ

  • How long is the tour?
    • 3 hours.
  • Can I see the wholesale fish auction?
    • No. The inner market moved to Toyosu. You will not be able to view the fish auction on the tour.
  • Is there only sushi on the tour?
    • There are other foods as well. Japanese street food and fried fish are also served.
  • Is the tour open to solo travelers?
    • Yes! Solo travelers may join.
  • Is the tour wheelchair accessible?
    • Yes, the tour is wheelchair accessible.
  • What’s the size of the tour?
    • Your group may have a maximum of 20.

What is the Best Bar Hopping Tour in Tokyo?

The best Tokyo food tour for bar hopping is in Shinjuku District

Bar Hopping Tour in Shinjuku, Tokyo

Overview

Shinjuku is one of the premier nightlife districts of Tokyo. It sits next to Shibuya near the center of the city and is famous for its overall vibe and atmosphere, as well as being a mini Tokyo within itself. A business and entertainment district with many bars and small eateries, you’ll find skyscrapers and wooden stalls intermingled between bars and clubs. And if you love Japanese beer, you won’t want to miss Golden Gai, a collection of 200 bars in the corner of Shinjuku.

The lines outside the various establishments will tell of the popularity on the main street. But if you are looking for something a little more traditional and off the beaten path this tour could be just for you. You’ll be taken to the side streets where many Izakayas (Japanese-style pubs) and standing bars serve the local food and people.

Your guide will introduce you to the drinking culture, explain the history of the area, and teach you how to order while avoiding the tourist traps. The night out will give you travel inspiration and confidence for the rest of your culinary and drinking adventures in Tokyo and Japan.

Food and Drink on the Tour

Meat skewers at a Japanese food stall in a crowded street

You’ll be able to order anything you want at the establishments. Some of the popular options are:

  • Japanese meat skewers
  • Karaage (Japanese-style fried chicken)
  • Onigiri (rice balls)
  • Fried locusts
  • Grilled fish
  • Japanese beer
  • Sake
  • And more than is possible to name!

Your guide is likely to order some less common dishes for your group to try.

Locations and Route

  • Meet outside a UNIQLO
  • Begin izakaya hopping in Omoide Yokocho
  • Drink at an Izakaya in Kabukicho (the red light and entertainment district)
  • Pass by the giant Godzilla head
  • End with local bars in Golden Gai
Drinks at an Izakaya in Japan

Tour Price and Booking

From USD 106.84 on Viator

Rating

5 stars from 745 reviews on Viator.

Of the reviews, 687 people gave 5 stars, 29 people gave 4 stars, and 30 people gave 3 stars or fewer.

What People Are Saying: Pros and Cons

Pros:

  • Fun and energetic guides
  • Lots of drinks and great food
  • Fun and interesting bars
  • Learned how to order (which was useful for the rest of the trip)
  • Tried food would have never ordered
  • Went to bars would have never gone to

Cons:

  • Locations vary and spots are not always comparable to past experiences.
  • Mixed great food and not-so-great food.
  • More explanation of the location desired

See the full reviews on Viator and Trip Advisor.

Additional Info and FAQ

  • How long is the tour?
    • 3 hours.
  • Is there only beer on the tour?
    • There are other drinks as well. If you want to explore without alcohol you can order soft drinks. Other kinds of Japanese alcohol, such as sake, are also available.
  • Is the tour open to solo travelers?
    • Yes! Solo travelers may join.
  • Is the tour wheelchair accessible?
    • No, unfortunately, the tour does not accommodate wheelchairs.
  • What’s the size of the tour?
    • Your group may have a maximum of 8.

What is the Best Walking Food Tour in Tokyo?

The best Tokyo food tour for walking and eating is in Shibuya

Walking Food Tour of Shibuya at Night

Overview

The area around Shibuya Station features premier fashion and nightlife. Thousands of tourists and Tokyo residents flood the area daily for its vibrant youth and fashion-conscious culture. A popular location for people watching, showing off, and partying, it’s one of the must-visit districts of central Tokyo.

Perhaps less well-known are the myriad of small eateries and restaurants in the area. Anything you could ask for is packed either on the street, in the hidden alleys behind the main plazas, or the underground shopping centers.

The local guides on this Shibuya food tour will show you the numerous hidden gems you are unlikely to find without them. You will also hear about the history and culture of Shibuya. Plus, you’ll get a range of foods that go beyond Tokyo and extend to popular dishes found in other regions, such as Osaka and Hiroshima.

Be sure to also check out this other list to see the best Osaka food tour too!

Food and Drink on the Tour

Hiroshima Okonomiyaki is a Japanese street food and must-try food offered on this tour

This tour holds the widest variety of dishes out of the Tokyo food tours on the list. That’s because Shibuya is a mixture of old and new and draws in everything from around Japan.

Here are some of the delicious food dishes you’ll encounter:

  • Variety of sushi
  • Hiroshima style Okonomiyaki (A Japanese style pancake)
  • Wagyu Beef Yakitori (grilled meat from Japanese cows)
  • Taiyaki (a fried red bean paste Japanese dessert)
  • Noodle or soup dishes
  • Drinks (one of your choice included)

Locations and Route

Bring your walking shoes. This tour will take you to several locations over a fairly large area. You’ll get your exercise in.

  • Start at the stations by the famous local dog Hachiko.
  • Walk and learn in Shibuya’s main streets.
  • Visit the foodie-lover paradise known as Center-Gai
  • Be part of the Shibuya crossing scramble – the famous location known as the busiest pedestrian crossing in the world
  • Walk by several iconic locations (your tour guide will point them out)
  • End at Shibuya Tokyo Foodshow
Shibuya crossing is a famous sightseeing location in the district

Tour Price and Booking

From $182.00 on Viator

Rating

5 stars from 404 reviews on Viator.

Of the 404 reviews, 355 were 5 stars, 28 reviews were 4 stars, and 21 reviews were 3 stars or lower.

What People Are Saying: Pros and Cons

Pros:

  • Saw sites that would have been missed otherwise
  • One of the best walking food tours
  • A good variety of Japanese foods
  • Tasty food
  • One of the best food tours ever

Cons:

  • Some people unsatisfied with the food

See the full reviews on Viator and Trip Advisor.

Additional Info and FAQ

  • How long is the tour?
    • 3 hours.
  • Is there only beer on the tour?
    • There are other drinks as well. Besides a variety of alcoholic beverages, you can order soft drinks.
  • Is the tour open to solo travelers?
    • Yes! Solo travelers may join.
  • Is the tour wheelchair accessible?
    • No, unfortunately, the tour does not accommodate wheelchairs.
  • What’s the size of the tour?
    • Your group may have a maximum of 10.

Summary

We hope you enjoyed this short list of the best tours. From the izakaya crawl to the biggest fish market with fresh sushi in Japan, when you visit Tokyo you’ll be able to make the most of your trip.

Check out our other articles for more tips and tours on your next visit to Japan. Check out this article to see our best Japan food tour breakdown! Best of luck exploring this amazing country.

Jonathan Mcnamara

Jonathan is a veteran of the Japan and Korean expat life. He lived in Japan and Korea for almost 10 years, and speaks Korean and Japanese. A blogger, a writer, website maker who's had his share of relationships while living abroad, he's now turned his attention to helping others navigate traveling, living, working, and relationships in Japan.

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